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Learn how to nourish your body and get one-on-one help with a certified community nutritionist!

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download and print free nutrition science resources

Nutrition Basic Facts Sheet PDF
Weekly Menu Template PDF
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Hello, my name is Emily and I’m a community nutritionist in Houston, Texas. I focus on nutrition education and public health nutrition advocacy to help people be well-nourished and well-informed!

After receiving my Bachelor of Science in Human Nutrition from the University of Houston I started Interconnected Nutrition. Here I write about Nutrition Science and Public Health Nutrition on the blog because I believe this information should be more freely accessible to the general public. I also do nutrition coaching to help people learn how to nourish their body using a weight-inclusive approach that takes into account mental health not just physical health.

  • learn all about macronutrients, micronutrients, and the three pillars of nutrition

  • get 1-on-1 personalized help with building a nutritious meal and writing a weekly menu

  • using a weight-inclusive approach where the focus is on nourishment

  • learn about food assistance programs that currently exist to receive or give help

  • become part of a growing community where we learn and thrive together

nourish your body

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