welcome to interconnected nutrition

Learn how to nourish your body and get one-on-one help with a certified community nutritionist!

book a coaching session!
  • learn all about macronutrients, micronutrients, and the three pillars of nutrition

  • get 1-on-1 personalized help with building a nutritious meal and writing a weekly menu

  • using a weight-inclusive approach where the focus is on nourishment

  • learn about food assistance programs that currently exist to receive or give help

  • become part of a growing community where we learn and thrive together

download and print free nutrition science resources

Nutrition Basic Facts Sheet PDF
Weekly Menu Template PDF

Hello, my name is Emily and I’m a community nutritionist in Houston, Texas. I focus on nutrition education and public health nutrition advocacy to help people be well-nourished and well-informed!

After receiving my Bachelor of Science in Human Nutrition from the University of Houston I started Interconnected Nutrition. Here I write about Nutrition Science and Public Health Nutrition on the blog because I believe this information should be more freely accessible to the general public. I also do nutrition coaching to help people learn how to nourish their body using a weight-inclusive approach that takes into account mental health not just physical health.

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nourish your body

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